Meet Laura

clinical social work / therapist

My philosophy centers on the belief that therapy should be personalized and tailored to each individual’s unique needs. I prioritize building a strong therapeutic alliance to create a compassionate and safe space where clients can freely explore their thoughts and feelings. My training in psychodynamic psychotherapy, positive psychology, motivational interviewing, and behavioral therapies has equipped me to work with individuals and couples to identify goals, improve relationship patterns, and achieve greater self-acceptance. I specialize in Cognitive Behavioral Therapy (CBT) and have a special interest in helping individuals with depression, anxiety, substance abuse issues, relationship issues, and a variety of symptoms and life stressors. As an active and supportive clinician, I provide feedback and input while meeting clients where they are, with compassion and kindness. I believe that therapy is a collaborative process and that ensuring a good fit between therapist and client is essential to achieving healing, growth, change, and self-acceptance.